May 23, 2013

3 Tips to Find Trusted Hospitals

The front entrance of Hartford Hospital in Har...

Image via Wikipedia

When it comes to your health or that of your loved ones, you can never be too careful. You should never simply accept the first name in the phone book or go to an establishment simply because it is located close to you. If you want to ensure that your medical care is handled by professionals with the highest standards and the finest facilities, you need to make sure you find the most trustworthy hospital.

1. Talk to Those You Know

The first thing you should consider when attempting to narrow down your search for superior care is that you already know many people who have probably required the services of a hospital. Your own experiences may have already turned you off of a particular medical facility. Chances are you have friends and family you can ask about their experiences with healthcare institutions.

2. Search The Internet

Another research tool that you should make good use of is the Internet. Visiting an establishment’s website may be a good place to find out which medical professionals have long-standing careers in medicine. Other internet sites provide you with unbiased opinions and reviews from past patients. Of course, you will have to be careful to not fall prey to those who have an axe to grind. Look for trends in reviews to find a balanced picture of a facility’s care.

3. Try a Dry Run

Visit the hospital and have a look around. Ask some of the professionals questions.  Observe how busy they are and the level of care they seem to be able to afford their patients. If you see that they treat their patients with care and respect, you will likely have a good experience when you need to call on their services yourself.

Getting Treatment for Addictions

Addictions to alcohol and illegal drugs are challenging for adults to overcome, but especially so for teenagers. Getting them the help they need is critical to overcoming these obstacles and getting their lives back on track.

The first step in helping a young adult to get help is recognizing the problem early on. Early intervention can catch the problem before it gets too far along and harder to overcome. Parents who are concerned should speak with a counselor who specializes in addiction treatment who can make suggestions on the type of program and interventions can be used to help the young adult. This may include getting involved in an Alcoholics Anonymous or Narcotics Anonymous program for teenagers.

Rehabilitation facilities can be another source of treatment for those who have been addicted for an extended period of time. These facilities provide a safe, controlled environment for the teenager to get free of drugs and alcohol. These kind of programs require that the person stay there for a set period of time, anywhere from three months up to a year. During this time, the teenager will have to attend group support meetings, meet with a counselor and possibly receive medical support to help overcome the addiction.

With early intervention and the right treatment, these issues can be overcome and the young adult can start to need a normal life again. It does requires the support of family to be successful, which means taking part in family counseling. This type of problem not only affects the person, but the entire family.

How To Prepare For A Stay In The Hospital

MIAMI - JANUARY 18:  Dr. Olveen Carrasquillo, ...

Image by Getty Images via @daylife

A stay in the hospital can be an overwhelming and stressful experience. After all, it takes a lot of courage to turn your healthcare over to the professionals and give them permission to provide treatment. However, there are some simple things you can do to make your hospital stay a lot easier to bear.

First of all, remember that even though you’re in the hospital, you still have the right to have some degree of control over your medical care. If you have any questions about what kinds of procedures are being done to you, and what their purpose is, don’t be afraid to speak up. This will ensure that you are fully aware of the different elements of your medical care.

Keep a list of any medical allergies and medications that you are taking so that it will be easier for you to fill out forms at the hospital. And, make sure you have someone who has agreed to act as your emergency contact during any hospital stays.

Also, if you have the luxury of having a bit of time to prepare for your hospital stay, try your best to get all your affairs in order beforehand. If you have any pets, children or elderly people living in your home, make arrangements so that they will be well taken care of in your absence.

Finally, pack a bag of items for your hospital stay, and if you’re permitted to do so, include some of your favorite items from home. Small but meaningful tokens of familiarity from home will be very beneficial to provide comfort during times when you are scared, confused or in pain.

Stem Cell Therapy vs. Physical Therapy

Patients who have suffered from a spinal cord injury often looking for unconventional ways to get better. Although it is very new, and they are just starting to do some trials on humans, stem cell therapy is giving some of these patients hope.

Diseases and conditions where stem cell treatm... 

Image via Wikipedia

Stem cell therapy is still in the experimental stages, and has been the cause of a lot of controversy. They are now starting to do some trials, and many are hoping that it can be the beginnings of a cure for a spinal cord injury. The majority of spinal cord injuries occur in younger people, so if stem cell therapy can help to repair the spinal cord, there are thousands of people who will benefit.

As with any kind of catastrophic medical issue, the costs are high. Finding ways to pay for therapy and specialized equipment is not easy. If your injury was caused by negligence on the part of someone else, you can find out if you are eligible for a lawsuit. The best way to do this if you are in California is to contact a knowledgeable Los Angeles spinal cord injury attorney. They can help you weave your way through the system.

While stem cell therapy has the potential to be a cure, physical therapy is known to help a patient regain some of their mobility and strength. While it is not a cure, it is the best way to get moving again as much as possible. A rigorous physical therapy program can help SCI patients work their muscles, and regain some of what they have lost.

 

The Repercussions of Food Addiction

Chocolate Chip Ice Cream 

Image via Wikipedia

 

As addictions go, using food to meet emotional needs may seem less damaging than other types of addiction, such as using drugs or alcohol. However, food addiction does its own damage. Emotional binge eating can cause weight gain and aggravate other health issues, such as heart disease and diabetes.

Understanding Food Addiction

When a person engages in emotional eating, he or she uses food as an escape. Unpleasant emotions such as boredom, anger, pain and frustration are sometimes mitigated temporarily by a bowl of ice cream or a bag of potato chips. The temporary enjoyment relieves other forms of discomfort. However, the temporary relief leaves behind its own torment. Guilt about the additional calories can compound the emotional issues that led to the binge eating in the first place.

Food Addiction and Health Issues

The challenge of food addiction is that most people who resort to food to feel better emotionally reach for fatty and sugary foods. Chocolate, ice cream, fries and pizza are common comfort foods that are high in fat and calories. Many comfort foods are high in cholesterol, leading to heart disease and other health issues.

Combating Food Addiction

Dealing with food addiction requires facing the emotions that caused the binge eating. Listening to comforting music, writing in a journal or taking a stroll around the block are effective activities for calming the mind and avoiding food. Once the underlying emotional issues are addressed, a desire to overeat is usually diminished.  Consciously choosing to engage in a form of exercise, such as biking, aerobics or running also helps to reduce emotional stress.

 

 

 

 

How to Become the Director of a Hospital

With so many career path choices under the umbrella of health care, it can be tough to know which road to take. Choosing to become a hospital administrator can be a great way to be involved in patient care while maintaining an aspect of business management. This job entails managing every part and person within the hospital, on both the clinical side and the administrative side, so a person who is organized and capable of these responsibilities is key to a running a successful hospital.

If seeking this career, individuals must start thinking about the requirements before even entering college. Usually, a bachelor’s degree in business management or public health and excellent grades are both necessary to be accepted into a master’s program for hospital administration. While attending school, students should look for opportunities to volunteer or work in hospitals, since this will help amplify a resume for potential employers, as well as provide a chance for the student to become familiar with the processes and inner workings of a hospital. Hospital administrators often work with children and adults to battle and provide treatment for illness, diseases, addictions, and other health afflictions, so compassion for others is also a necessary personality trait.

Obtaining a degree through Mountain State University is a great way to start the path of becoming a hospital director. For those who are serious about this career choice, there will be a good deal of work involved, but the rewards can be great. With health care jobs consistently on the rise, this is a great option for those thinking about where to go and what to do after high school has been completed.

 

Good nutrition for children

収穫の秋 Autumn Fruit and Vegetables in Japan

Image via Wikipedia

Children grow fast during the first 12 years of their life and the food they eat plays a crucial role in how well they develop. Food is related to all kinds of development, both mental as well as physical. If a child is to make the most of their growing years, then they need to have the most balanced nutrition possible, every day!

Child Nutrition is a major responsibility for parents. Parents often don’t know just how food they should be giving their child. Just to give an idea of just how much energy and nutrition kids need on a daily basis, you should know that you need to give them at least five servings of fruits and vegetables each day! It isn’t enough to feed the children just their favorite fruits. In order to have a complete nutrition, you need to provide them with a lot of varieties of fruits and vegetables.

If you want your child’s growth to be optimum, try to include green and leafy vegetables like spinach, broccoli and cabbage as they are have high iron content and provide loads of dietary fiber too! Among fruits too, you should try to feed the child at least three different fruits in a day. Fruits like bananas, papaya, orange, apple, melon etc. have high nutritional values and can go a long way in your child’s nutrition.

Children use up a lot of energy, not only because they are so active but also because they need the calories to cope with their growth spurt. Instead of giving them fat or carbohydrate rich foods, try to give them more of proteins for better growth.

Consumer Driven Medical Records

Healthcare technology is becoming more advanced and is improving patient care through more efficient management of information. Information management allows for more accurate data to be shared among healthcare providers. Though it is one of the last industries to embrace technology, forward-thinking health management professionals understand the positive impact that technology has on patient care.

Claims processing was the first area impacted by new document management systems. Healthcare information technology allows insurance companies to audit and pay providers quickly.  Timely patient information saves lives and reduces life-threatening medical errors.  Sharing electronic medical records across providers helps reduce patient and facility costs while diagnosing clinical diseases quickly and efficiently. Tests and diagnostic images are easily shared with referring physicians, and professional consultations can occur within minutes rather than days.

Information technology in the healthcare arena allows clinicians to compose health pictures of a patient’s situation. The data of past procedures, results and general patient history are available to general practitioners, specialists and lab technicians. Emergency care can be administered more quickly even when on vacation, because the receiving ER can pull up patient data to determine whether there are any known allergies, possible drug interactions or possible reasons for the event.

The future of healthcare information technology will be consumer driven. This means patients will seek more personalized patient care and easier access to their own medical records. Social media will likely play a large role for providing general patient information on diseases and treatments. Patient-specific information will lag behind, as a secure method of transmission and containment must be provided.

The future isn’t set, but embracing technology will be part of the healthcare industry.

Hospital Staff Procedures to Prevent MRSA Outbreaks

Hospital Staff Procedures to Prevent MRSA Outbreaks

MRSA or methicillin-resistant staphylococcus aureus is a highly contagious infection that affects those that stay in hospitals and long term care facilities. These infections can spread through bodily fluids and skin to skin contact. This means that all hospital staff needs to take proper precautions to make sure that they do not contract MRSA. Here is a look at the equipment and procedures that hospital staff uses to prevent the spread of MRSA.

The hospital staff will use a wide range of personal care medical equipment to prevent themselves from touching any bodily fluids and possibly catching MRSA. These pieces of equipment include disposable gloves, masks, goggles, gown and shoe covers. It is not uncommon to see hospital staff covered head to toe to prevent the spread of MRSA.

Hospital staff will place their personal care medical equipment on before entering the MRSA isolated room. They will usually wash their hands before and entering the room to make sure that the virus is not present on their skin. The hospital staff will also promptly remove their safety equipment and toss it out as it could contain the MRSA virus and cause infection.

Hospital staff will also dispose of any items the patient received while they were in the hospital and had the infection. They will dispose of the sheets, bedding, pillows and gowns. If disposal of these items cannot happen right away they are kept in a container that is labeled and then properly disposed of. Anything the patient with MRSA came into contact with is promptly disposed of to prevent the spread of MRSA.

Preventing the Spread of MRSA Through Isolation

Preventing the Spread of MRSA Through Isolation

When staying in a hospital or medical facility there is always a chance that you could catch a staph infection known as methicillin-resistant staphylococcus aureus or MRSA. This is an infection that is antibiotic resistant. It usually occurs on the skin, body tissues and body fluids. If a hospital or long term care facility suspects that MRSA is present they will test for the disease right away. Should the tests come back positive the hospital will have to take precautions to prevent MRSA from spreading. Here is a look at the two types of prevention methods that hospitals use there is the contact isolation and respiratory isolation.

Contact Isolation. Contact isolation will involve the hospital staff taking the necessary precautions to avoid spreading MRSA to other patients. This usually includes properly disposing of anything that comes in contact with the infected area as well as limited contact with the patient. Those in contact isolation will have roommates who generally also have MRSA so that they do not pass the infection on to others. Signs will clearly be posted so visitors know the room is on contact isolation.

Respiratory Isolation. Respirator isolation is a severe form of isolation that is usually used when people who have MRSA have the virus in their phlegm which means it can spread easily because the infection is located in the droplets when the person coughs. This type of isolation puts the patient in a room by themselves, the person equipment hospital staff uses and proper disposal of items that come in contact with the patient are taken.